NCDSB - Mental Health & Mental Well-Being

Welcome to the Mental Health & Well-being Resources page

Are you looking for information about services in your community?
Find a wide range of services and programs in your area with the help of Ontario 211
The service can be accessed by calling 2-1-1 or via email or live chat by visiting https://211ontario.ca/

Resources designed to provide easy-to-access tools, support and reliable information. A result of a partnership between School Mental Health Ontario, Jack.org and Kids Help Phone. For more infomation please visit the COVID-19 Mental Health Resource Hub

Guide to Reaching Out (School Mental Health Ontario)
Guide to Reaching Out
(School Mental Health Ontario) 		Self-Care 101 (School Mental Health Ontario)
Self-Care 101
(School Mental Health Ontario)

Self-Care Checklist
(Kids Help Phone) 		12 Instant Stress Busters (Kids Help Phone)
12 Instant Stress Busters
(Kids Help Phone)
How to Self-Isolate (Government of Canada)
How to Self-Isolate
(Government of Canada)

Other Useful Links & Resources

Need Help Now?

Need Help Now? If you are experiencing a mental health emergency, call 9-1-1 or go to the emergency room at your local hospital.

You can also talk to a professional by calling Kids Help Phone - Call 1-800-668-6868 or Text CONNECT to 686868, 24 hours a day/7 days per week


✞   Covid-19 Supporting a discussion with Children & Youth

✞   Everyday Mental Health Activities (Elementary)

✞   Everyday Mental Health Activities (Secondary)

✞   Guidance - Talking to Children about the Pandemic

✞   Kids Help Phone

✞   NCTSN Parent/Caregiver Guide

✞   Placemat Activity - Five Ways to Well-Being 2020

✞   Well-Being Apps




Feel free to reach out to Kim McEntee, Supervisor of Mental Health & Wellness at kmcentee@ncdsb.on.ca if you have questions or would like to give feedback.



@ Northeastern Catholic District School Board