NCDSB - Mental Health & Mental Well-Being

Welcome to the Mental Health & Well-being Resources page

Are you looking for information about services in your community?
Find a wide range of services and programs in your area with the help of Ontario 211
The service can be accessed by calling 2-1-1 or via email or live chat by visiting

Resources designed to provide easy-to-access tools, support and reliable information. A result of a partnership between School Mental Health Ontario, and Kids Help Phone. For more infomation please visit the COVID-19 Mental Health Resource Hub

Guide to Reaching Out (School Mental Health Ontario)
Guide to Reaching Out
(School Mental Health Ontario)
Self-Care 101 (School Mental Health Ontario)
Self-Care 101
(School Mental Health Ontario)

Self-Care Checklist
(Kids Help Phone)
12 Instant Stress Busters (Kids Help Phone)
12 Instant Stress Busters
(Kids Help Phone)

Self-Care during Covid-19

Be There 5 Golden Rules

Other Useful Links & Resources

Need Help Now?

Need Help Now? If you are experiencing a mental health emergency, call 9-1-1 or go to the emergency room at your local hospital.

You can also talk to a professional by calling Kids Help Phone - Call 1-800-668-6868 or Text CONNECT to 686868, 24 hours a day/7 days per week

    Reaching Out Central, North, South

    Reaching Out Moosonee

    Guidance - Talking to Children about the Pandemic

    Well-Being Apps

    Kids Help Phone

    Covid-19 Supporting a discussion with Children & Youth

    Everyday Mental Health Activities (Elementary)

    Placemat Activity - Five Ways to Well-Being 2020

    Everyday Mental Health Activities (Secondary)

    All NCDSB Students Receive Mental Health Strategy Wellness Kits!

    Every School Day Counts May Newsletter

    Stress Free Mornings

Every Ontario school district has a mental health leader and superintendent with a shared responsibility to create and implement their board’s mental health strategy and action plan. Together, we support and guide the implementation of NCDSB’s strategy and action plan:

Superintendent of Education
Jennifer Dunkley
Email Jennifer Dunkley
Mental Health Lead
Kim McEntee
Email Kim McEntee

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@ Northeastern Catholic District School Board